Boxing Class Assistant
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Volunteers assist the coaching staff in a variety of boxing-centered workouts while engaging with our fighters as their cornermen. Every day is different, volunteers will have the opportunity to work out alongside their fighters instructing and cheering them on.No previous boxing experience is necessary, just show up ready to work and have fun!
About Day One Fitness-Fighting to Win
We all know exercise is important! But for those living with progressive diseases like Parkinson’s Disease and Alzheimer’s Disease research shows that high-intensity exercise can actually slow the progression of symptoms. Targeted exercise programs during post-stroke have shown improved functional outcomes as well. Using carefully crafted high-intensity workouts such as non-contact boxing, movement classes, balance, strength, and agility training, we seek to EMPOWER our "fighters" to live the best life possible.
This opportunity has already taken place.